Harrogate Ringway

It rings an entire spa town on green corridors most locals never knew were joined up, so you get a proper long run without leaving Harrogate's doorstep.

VERY HARD

Effort: Long distance, minimal climbing

Underfoot: Some uneven or off-path ground

E4·T2 how we grade routes
Distance
31.3km
Ascent
297m
Descent
301m
High point
173m
Est. time
5h 45m – 7h 45m
Route type
Loop
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Elevation profile0km10km20km30km173m44m
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It rings an entire spa town on green corridors most locals never knew were joined up, so you get a proper long run without leaving Harrogate's doorstep.

A 31.3km waymarked circuit right around Harrogate, linking the town's greenspaces, field paths and quiet lanes with only 297m of climbing. A long day underfoot but never steep or technical.

The route

The Harrogate Ringway is a waymarked loop that circles the town, and this is the full 31.3km of it in one go. It stitches together the Stray, field edges, woodland, disused railway paths and short lane sections into a continuous green ring. The climbing adds up to just 297m across the whole distance, spread in gentle rises rather than any real climb, so the challenge here is the distance and the time on your feet, not the terrain.

What to expect underfoot

This is easy ground. Expect good paths, mown grass, packed farm tracks and the occasional pavement link between sections. After heavy rain the field sections churn up and a few gates and stiles break your rhythm, but you rarely need to think about where you are putting your feet. That makes it a strong choice for a first long run, a steady endurance day, or an out-and-back split into halves if 31km is more than you want in one push.

Why it works

Most long runs mean driving to a trailhead. This one starts and finishes in town, is signed the whole way, and is never far from a road, a shop or a bus stop if you need to bail. You get the mental reward of a full loop of somewhere you know, seen from its quiet green edges rather than its streets. It also joins the Nidderdale Greenway and the Stray, so you can lift sections out for shorter runs.

Navigation

The route is waymarked, but signs go missing and some field junctions are vague, so keep the GPX on your watch. Splitting the loop at a road crossing near a car park makes it easy to run in two halves, and because the ring is never far from town you can plan a bail-out point in advance. Take food and enough fluid for two to three hours of steady effort, and treat it as the training day it is rather than an easy jog.

Watch out for

Low hazard, but it is a long way with several road and lane crossings, so stay alert where the route touches traffic. Field sections get muddy and slow after rain.

Kit for this route

INOV8 Men's MUDTALON Speed V2 Running Shoe

INOV8 Men's MUDTALON Speed V2 Running Shoe

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Salomon Supercross 4 Trail Running Shoes

Salomon Supercross 4 Trail Running Shoes

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Hoka Speedgoat 7

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Leave No Trace

  • Leave nothing but footprints, take nothing but memories.
  • Please respect the countryside and all its inhabitants.
  • Dogs on leads near livestock, and around ground-nesting birds from March to July.
  • Gates as you find them — open or closed, leave it that way for the farmer and the next runner.
  • Take it all home — wrappers, peel, tissue, the lot. It doesn't count as biodegradable if you can still see it.
  • Stick to the path where the ground either side is wet, planted, or nesting habitat.

Full Countryside Code & Leave No Trace guide →

Common questions

About the author

JM

Jason Millward

Every route on this site has been run personally.

More about TRP →

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