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Edale, Mam Tor, Win Hill and Derwent Dam from Ladybower

The Dark Peak's greatest hits in one loop - the Great Ridge, Edale, Win Hill's summit view down the Hope Valley - linked up so you never have to double back on yourself.

VERY HARD

Effort: Long day out, serious climb

Underfoot: Open fell or rough terrain

E4·T3 — how we grade routes

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Distance
29.9km
Ascent
1,207m
Descent
1,205m
High point
559m
Est. time
4h 15m – 5h 50m
Route type
Loop
In short

A demanding 29.9km circuit from Ladybower that strings together Win Hill, the Edale valley and the Mam Tor ridge before returning over the Derwent moors, with 1,207m of climbing.

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Elevation profile0km10km20km555m169m
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The Dark Peak's greatest hits in one loop - the Great Ridge, Edale, Win Hill's summit view down the Hope Valley - linked up so you never have to double back on yourself.

The route

Starting from Fairholmes, the route climbs early onto Win Hill, whose modest 462m summit punches well above its height for the view - the full sweep of Ladybower below and the Hope Valley opening out beyond. From there it drops into Hope Valley proper and crosses towards Edale, the spiritual start point of the Pennine Way, before climbing again onto the Great Ridge.

The Great Ridge

Mam Tor is the obvious landmark here, its crumbling south face giving it the local nickname the Shivering Mountain, and the paved path across its summit is one of the most popular stretches of high ground in the Peak District. The route doesn't stop at Mam Tor's 517m top, though - it continues along the ridge system towards Kinder's western edge before turning back for Derwent, meaning you're running at height for a genuinely sustained stretch rather than a single there-and-back climb.

Why it works

At just under 30km with 1207m of ascent, this is a proper day out rather than a quick loop, and it covers ground that most visitors only ever see in disconnected chunks. Running it as one continuous circuit - Win Hill, Edale, the ridge, then back over the moor to Derwent - gives you a sense of how the Dark Peak actually fits together, which you don't get from any single there-and-back route up just one of them.

Getting there

Edale and Hope both sit on the Hope Valley railway line, so if you want to split the route or bail out partway, public transport is genuinely on your side here in a way it rarely is on Peak District fell routes. This also makes the route a good option for point-to-point days with friends running at different paces, since either station gives an easy way to peel off. Grouse shooting affects some of the moorland sections from August to December.

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Watch out for

Exposed ridge running on Mam Tor and the Kinder edge in wind and low cloud - navigation gets genuinely hard here when visibility drops. Grouse shooting on the moor sections August to December. Steep, eroded sections descending off Win Hill can be greasy after rain.

Safety on this route

999 / 112
Ask for Police → Mountain Rescue
Grid ref
SK172893
  • No signal? Text 999 — pre-register first: text register to 999
  • Tell someone your route and expected return time before you head out

More safety guides →

Leave No Trace

  • Leave nothing but footprints, take nothing but memories.
  • Please respect the countryside and all its inhabitants.
  • Dogs on leads near livestock, and around ground-nesting birds from March to July.
  • Gates as you find them — open or closed, leave it that way for the farmer and the next runner.
  • Take it all home — wrappers, peel, tissue, the lot. It doesn't count as biodegradable if you can still see it.
  • Stick to the path where the ground either side is wet, planted, or nesting habitat.

Full Countryside Code & Leave No Trace guide →

Common questions

Most runners complete Edale, Mam Tor, Win Hill and Derwent Dam from Ladybower in 4 hours 15 minutes to 5 hours 50 minutes, depending on pace and conditions.

GPX checked

Distance, ascent and grade are calculated from the GPX file. Nobody has run this one for us yet, so treat the description as a plan rather than a report. How we check routes

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About the author

JM

Jason Millward

Every route page says how that route was checked, and when.

More about TRP →

Runner reports

Nobody's logged a run here yet. If you get out on it, a few lines about how it went helps the next person plan their day.

Kit for this route

Salomon ADV Hydra Vest 4

Salomon ADV Hydra Vest 4

Salomon·vest
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Mountain Fuel Sports Jelly Hydrogel Energy Gel

Mountain Fuel Sports Jelly Hydrogel Energy Gel

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Garmin Forerunner 55 Running Watch

Garmin Forerunner 55 Running Watch

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Start from a town: Edale 6.2 km

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Races on this ground

All Peak District races →

Races starting within 20 km of the Edale, Mam Tor, Win Hill and Derwent Dam from Ladybower start, nearest first. If you are entered for one, this route is the rehearsal.