Burnsall and Appletreewick

Burnsall and Appletreewick

One of the more relaxed runs in the Dales — gentle underfoot, easy navigation, and two good pubs along the way. The Wharfe is at its limestone best through here.

MODERATE

Effort: Moderate distance, manageable climb

Underfoot: Some uneven or off-path ground

E2·T2 how we grade routes
Distance
13.6km
Ascent
264m
Descent
263m
High point
302m
Est. time
2h 40m – 3h 35m
Route type
Loop
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Elevation profile0km5km10km302m132m

One of the more relaxed runs in the Dales — gentle underfoot, easy navigation, and two good pubs along the way. The Wharfe is at its limestone best through here.

A scenic valley circuit along both banks of the Wharfe connecting Burnsall and Appletreewick. Easy underfoot with limestone scenery, riverside trails, and two excellent pubs on route.

The route

From the National Park car park in Burnsall, cross the old packhorse bridge and follow the Wharfe downstream before climbing above the river to Appletreewick. The return follows the opposite bank upstream, with views across to Simon's Seat and the limestone scars above.

Character

This is the sociable end of trail running — wide paths, the river never far away, and enough undulation to feel like a run. The New Inn at Appletreewick and the Red Lion at Burnsall both serve food.

Watch out for

River sections can flood after heavy rain — the Wharfe path below Burnsall is occasionally impassable. Stiles and gates throughout.

Kit for this route

INOV8 Men's MUDTALON Speed V2 Running Shoe

INOV8 Men's MUDTALON Speed V2 Running Shoe

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Salomon Supercross 4 Trail Running Shoes

Salomon Supercross 4 Trail Running Shoes

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Hoka Speedgoat 7

Hoka Speedgoat 7

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Salomon ADV Hydra Vest 4

Salomon ADV Hydra Vest 4

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Mountain Fuel Sports Jelly Hydrogel Energy Gel

Mountain Fuel Sports Jelly Hydrogel Energy Gel

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Garmin Forerunner 55 Running Watch

Garmin Forerunner 55 Running Watch

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Common questions

Verified June 2026Report a change