Skip to content
Kentmere Horseshoe

Kentmere Horseshoe

High-level ridge running with minimal descent until the end. The views across Kentmere Reservoir and to the surrounding fells are some of the best in the eastern Lakes.

VERY HARD

Effort: Shorter distance, serious climb

Underfoot: Open fell or rough terrain

E4·T3 how we grade routes

No photos of this route yet. Sign in to add one

Distance
20.3km
Ascent
1,108m
Descent
1,107m
High point
827m
Est. time
3h 10m – 4h 20m
Route type
Loop
Runability85%

Mostly runnable, with some steep sections you'll likely walk.

In short

One of the Lake District's best horseshoe routes, encircling the remote Kentmere valley on a high ridge linking nine Wainwrights including Ill Bell and Harter Fell.

Loading map…
Elevation profile0km5km10km15km20km827m157m
Download GPX — free🗺 Get map
ComparePrint

High-level ridge running with minimal descent until the end. The views across Kentmere Reservoir and to the surrounding fells are some of the best in the eastern Lakes.

The route

From the small hamlet of Kentmere, the route climbs south to the Garburn Pass before gaining the ridge at Yoke. A high-level ridge links Ill Bell (757m), Froswick, Thornthwaite Crag, Mardale Ill Bell, Harter Fell, and Kentmere Pike before descending back to the valley.

Parking warning

Kentmere has around nine parking spaces near the Institute. Arrive before 8am at weekends or you won't get in. An overflow field occasionally opens — call ahead to check.

Blacks sale: final clearance

Partner · affiliate policy

Watch out for

Remote — long way from help if injured. Exposed ridge in bad weather. Very limited parking at Kentmere — no parking means no run.

Safety on this route

999 / 112
Ask for Police → Mountain Rescue
Grid ref
NY456041
  • No signal? Text 999 — pre-register first: text register to 999
  • Tell someone your route and expected return time before you head out

More safety guides →

Leave No Trace

  • Leave nothing but footprints, take nothing but memories.
  • Please respect the countryside and all its inhabitants.
  • Dogs on leads near livestock, and around ground-nesting birds from March to July.
  • Gates as you find them — open or closed, leave it that way for the farmer and the next runner.
  • Take it all home — wrappers, peel, tissue, the lot. It doesn't count as biodegradable if you can still see it.
  • Stick to the path where the ground either side is wet, planted, or nesting habitat.

Full Countryside Code & Leave No Trace guide →

Common questions

Most runners complete Kentmere Horseshoe in 3 hours 10 minutes to 4 hours 20 minutes, depending on pace and conditions.

Run by us· last checked July 2026

Jason Millward has run this route and written it up from the ground. How we check routes

Report a change

About the author

JM

Jason Millward

Every route page says how that route was checked, and when.

More about TRP →

Runner reports

Nobody's logged a run here yet. If you get out on it, a few lines about how it went helps the next person plan their day.

Kit for this route

Salomon ADV Hydra Vest 4

Salomon ADV Hydra Vest 4

Salomon·vest
Buy now
Mountain Fuel Sports Jelly Hydrogel Energy Gel

Mountain Fuel Sports Jelly Hydrogel Energy Gel

Mountain fuel·nutrition
Buy now
Garmin Forerunner 55 Running Watch

Garmin Forerunner 55 Running Watch

Garmin·watch
Buy now

Some links earn us a small commission at no extra cost to you — affiliate policy.

Start from a town: Windermere 7 km · Ambleside 8.1 km

HARD
Kentmere Valley Circuit
17.7km · 756m climb · Loop · 0.2km away
Kentmere is one of the few Lakeland valleys with no through road and no crowds, so you get big fell scenery and quiet lanes a short run from Staveley's cafes.
Checked Jul 2026
Staveley and Kentmere ValleyHARD
Staveley and Kentmere Valley
17.7km · 419m climb · Loop · 5.9km away
Low-key Lake District running at its best. No crowds, good tracks, and the Hawkshead Brewery tap at the end. The Lakes without fighting for parking at Wasdale.
Checked Jun 2026
VERY HARD
Garburn Pass from Staveley
31.8km · 813m climb · Loop · 5.9km away
The Garburn Pass is one of the great old cross-fell tracks, and this loop links it with the quiet Kentmere and Troutbeck valleys for a big day that stays almost entirely runnable.
Checked Jul 2026
Reston Scar and Brunt KnottHARD
Reston Scar and Brunt Knott
12.6km · 617m climb · Loop · 5.9km away
Underrated terrain in a part of the Lakes most runners skip over. Reston Scar gives you proper fell on a short day, without the crowds of the central fells.
Checked Jun 2026
HARD
Longsleddale from Staveley
18.8km · 461m climb · Loop · 5.9km away
Longsleddale has no honeypot, no big car park and almost no visitors, just a single road to Sadgill and a valley that feels a century behind the rest of the Lakes.
Checked Jul 2026
Ultra Tour of StaveleyEXPERT
Ultra Tour of Staveley
61.6km · 2,866m climb · Loop · 6.0km away
This is a commitment. Five distinct fell ridges, two remote valleys, and enough climbing to earn a very large meal. Plan your food, check the forecast, and don't set off late.
Checked Jun 2026

Races on this ground

All Lake District races

Races starting within 20 km of the Kentmere Horseshoe start, nearest first. If you are entered for one, this route is the rehearsal.