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Yorkshire Three Peaks Extended

Yorkshire Three Peaks Extended

A big day out on the most recognisable skyline in the Dales — three distinct summits, 1500m of climbing, and a finish that earns its beer.

EXPERT

Effort: Ultra distance and major ascent

Underfoot: Open fell or rough terrain

E5·T3 how we grade routes
Distance
43.2km
Ascent
1,531m
Descent
1,533m
High point
735m
Est. time
6h – 8h 5m
Route type
Loop
Runability94%

Mostly on runnable ground, but most runners still walk the steepest climbs.

In short

For when the the classic long run linking Pen-y-ghent, Whernside, and Ingleborough just isn't long enough why not add in Plover Hill for a few bonus miles

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A big day out on the most recognisable skyline in the Dales — three distinct summits, 1500m of climbing, and a finish that earns its beer.

The route

From the car park in Horton-in-Ribblesdale, follow the Pennine Way south then east onto Pen-y-ghent's south ridge. A short rocky scramble gains the summit at 694m. Drop north into Horton, then strike northwest across Ribble Head to Whernside's long east ridge. The highest of the three at 736m, Whernside is long and exposed. Descend to Chapel-le-Dale before the final climb onto Ingleborough's plateau at 724m.

Getting it done

This modified circuit adjusts the classic Three Peaks Challenge route for running rather than walking. At 43km and 1500m ascent it's a full day out at most paces.

Blacks sale: final clearance

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Watch out for

Exposed ridges on Whernside and Ingleborough. Pen-y-ghent's upper south ridge involves rocky steps — slippery when wet. Very busy at weekends. No shelter on any summit plateau.

Safety on this route

999 / 112
Ask for Police → Mountain Rescue
Grid ref
SD807726
  • No signal? Text 999 — pre-register first: text register to 999
  • Tell someone your route and expected return time before you head out

More safety guides →

Leave No Trace

  • Leave nothing but footprints, take nothing but memories.
  • Please respect the countryside and all its inhabitants.
  • Dogs on leads near livestock, and around ground-nesting birds from March to July.
  • Gates as you find them — open or closed, leave it that way for the farmer and the next runner.
  • Take it all home — wrappers, peel, tissue, the lot. It doesn't count as biodegradable if you can still see it.
  • Stick to the path where the ground either side is wet, planted, or nesting habitat.

Full Countryside Code & Leave No Trace guide →

Common questions

Most runners complete Yorkshire Three Peaks Extended in 6 hours to 8 hours 5 minutes, depending on pace and conditions.

Run by us· last checked June 2026

Jason Millward has run this route and written it up from the ground. How we check routes

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About the author

JM

Jason Millward

Every route page says how that route was checked, and when.

More about TRP →

Runner reports

Nobody's logged a run here yet. If you get out on it, a few lines about how it went helps the next person plan their day.

Kit for this route

Salomon ADV Hydra Vest 4

Salomon ADV Hydra Vest 4

Salomon·vest
Buy now
Mountain Fuel Sports Jelly Hydrogel Energy Gel

Mountain Fuel Sports Jelly Hydrogel Energy Gel

Mountain fuel·nutrition
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Garmin Forerunner 55 Running Watch

Garmin Forerunner 55 Running Watch

Garmin·watch
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Start from a town: Horton-in-Ribblesdale 0.7 km · Settle 9 km

Yorkshire Three Peaks CircuitEXPERT
Yorkshire Three Peaks Circuit
41.5km · 1,505m climb · Loop · Same start
Three summits, 1,505m of ascent, and a finish back in Horton means that you have definitely earned a drink.
Checked Jun 2026
Pen-y-ghent from Horton-in-RibblesdaleHARD
Pen-y-ghent from Horton-in-Ribblesdale
9.5km · 459m climb · Loop · 0.1km away
A short, punchy mountain loop with a hands-on rocky step near the top, the most accessible of the Yorkshire Three Peaks summits.
Checked Jul 2026
Fountains Fell and Pen-y-ghent from Horton-in-RibblesdaleVERY HARD
Fountains Fell and Pen-y-ghent from Horton-in-Ribblesdale
33.4km · 994m climb · Loop · 0.3km away
Two contrasting Dales summits in one long loop, with the lonely moorland of Fountains Fell giving way to the unmistakable stepped profile of Pen-y-ghent.
Checked Jul 2026
MODERATE
Settle, Stainforth and the Waterfalls
9.8km · 144m climb · Loop · 5.5km away
You link two very different waterfalls in one short loop: broad Stainforth Force, where salmon leap in autumn, and Catrigg Force, hidden in a deep wooded ravine you would run straight past without the sign.
Clapham and the Ingleborough EstateMODERATE
Clapham and the Ingleborough Estate
16.9km · 259m climb · Loop · 7.2km away
You get the full Ingleborough approach, the show cave, the dark cleft of Trow Gill and the perched boulders at Norber, without committing to the summit itself.
Checked Jul 2026
MODERATE
Sulber Gate from Clapham
16.9km · 314m climb · Loop · 7.2km away
You get a taste of the Three Peaks landscape - limestone pavement, wide moorland views, Ingleborough looming ahead - without committing to the full challenge or its usual crowds.

Races on this ground

All Yorkshire Dales races

Races starting within 20 km of the Yorkshire Three Peaks Extended start, nearest first. If you are entered for one, this route is the rehearsal.