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Barden Moor Long Loop

Barden Moor Long Loop

This loop crosses genuine open moorland with long sightlines over Wharfedale, on access land that's free to roam off the main tracks if you want to vary your line.

HARD

Effort: Good distance, solid climb

Underfoot: Open fell or rough terrain

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Distance
18.9km
Ascent
400m
Descent
384m
High point
502m
Est. time
2h 20m – 3h 10m
Route type
Loop
Runability99%

Mostly on runnable ground, but most runners still walk the steepest climbs.

In short

An 18.9km circuit onto Barden Moor from Barden Tower, climbing to 502m on open access land above Wharfedale. 400m of ascent on estate tracks, with pathless moor on the high ground.

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This loop crosses genuine open moorland with long sightlines over Wharfedale, on access land that's free to roam off the main tracks if you want to vary your line.

The route

This loop climbs onto Barden Moor, the high open access land on the western side of Wharfedale managed by the Bolton Abbey Estate. At 18.9km with 400m of ascent, the climbing is gradual and spread across the whole route rather than concentrated in one pull, so the effort builds steadily rather than hitting you early.

The moor

Barden Moor tops out around 502m on this route, open heather and grass moorland with wide views back down into Wharfedale and across to the higher Dales hills on a clear day. The access land here means you're not locked to a single line - the main tracks are well used and easy to follow, but you can vary your route across the open ground if you want to extend the climb or pick a more direct line. Some sections run soft after rain, and the moor has little shelter, so the weather here matters more than the distance suggests.

Access and timing

This is grouse moor, with shooting running from 12 August to 10 December (no shooting on Sundays). Outside that window the moor is fully open. One firm rule applies year-round regardless of season: dogs are not permitted on Barden Moor or Barden Fell, so this isn't a route to bring one along for. Barden Tower, a short distance from the usual start point, is a useful landmark and a good place to leave a car.

Why it works

This route earns its place as the longer of two loops covering the same moor, for runners who want more distance and a bigger dose of open access land without leaving Wharfedale. The lack of a hard technical crux makes it approachable for a confident first-timer to this kind of terrain, while the length and exposure still make it a proper outing rather than something to take lightly - this is a route to take seriously on a poor-visibility day.

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Watch out for

Open access land means the main tracks can be left easily in poor visibility - carry a map even though paths are generally clear. Grouse shooting runs 12 August to 10 December (no shooting on Sundays), and the moor offers no shelter from wind or rain.

Safety on this route

999 / 112
Ask for Police → Mountain Rescue
Grid ref
SE037555
  • No signal? Text 999 — pre-register first: text register to 999
  • Tell someone your route and expected return time before you head out

More safety guides →

Leave No Trace

  • Leave nothing but footprints, take nothing but memories.
  • Please respect the countryside and all its inhabitants.
  • Dogs on leads near livestock, and around ground-nesting birds from March to July.
  • Gates as you find them — open or closed, leave it that way for the farmer and the next runner.
  • Take it all home — wrappers, peel, tissue, the lot. It doesn't count as biodegradable if you can still see it.
  • Stick to the path where the ground either side is wet, planted, or nesting habitat.

Full Countryside Code & Leave No Trace guide →

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Common questions

Most runners complete Barden Moor Long Loop in 2 hours 20 minutes to 3 hours 10 minutes, depending on pace and conditions.

Run by us· last checked June 2026

Jason Millward has run this route and written it up from the ground. How we check routes

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About the author

JM

Jason Millward

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Runner reports

Nobody's logged a run here yet. If you get out on it, a few lines about how it went helps the next person plan their day.

Kit for this route

Salomon ADV Hydra Vest 4

Salomon ADV Hydra Vest 4

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Mountain Fuel Sports Jelly Hydrogel Energy Gel

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Start from a town: Skipton 6.1 km · Grassington 9 km · Ilkley 11.2 km

Races on this ground

All Yorkshire Dales races →

Races starting within 20 km of the Barden Moor Long Loop start, nearest first. If you are entered for one, this route is the rehearsal.

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10

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7

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Skipton to the Pennine Way, Malham Tarn and back down the Dales Way. Fifty miles if you want it.

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15

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Glorious Gargrave

Gargrave, North Yorkshire · It's Grim Up North Running · 7 miles away

A flat out-and-back on the Leeds & Liverpool towpath at Gargrave on the edge of the Dales, 5k to marathon, six and a half hours. A tougher towpath than most, they say.

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