Capple Howe

445m
Height
5m
Prominence
NY432028
OS grid ref
Lake District E
Range

Capple Howe is a 445m summit in England, classified as a Birkett. It sits within the Lake District E range. There is currently 1 trail running route on Trail Running Planet that summits Capple Howe, with free GPX downloads available for all of them.

1 route that summit Capple Howe

Sallows and Sour Howes from StaveleyHARD
Sallows and Sour Howes from Staveley
19.3km · 480m climb · Loop
These two fells sit between Kentmere and Troutbeck without belonging to either valley's usual round, so you get proper Lakeland ridge running with almost nobody else on it.
Checked Jul 2026