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Ingleborough from Chapel-le-Dale

Ingleborough from Chapel-le-Dale

Vast plateau views on a clear day stretch from the Lake District to the Pennines, with the descent through classic limestone karst.

HARD

Effort: Good distance, solid climb

Underfoot: Open fell or rough terrain

E3·T3 — how we grade routes

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Distance
15.6km
Ascent
611m
Descent
614m
High point
723m
Est. time
2h 15m – 3h
Route type
Loop
Runability90%

Mostly on runnable ground, but most runners still walk the steepest climbs.

In short

A direct ascent of Ingleborough — the highest of the Three Peaks at 723m — via the dramatic limestone pavement of Southerscales and the long south-west ridge.

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Vast plateau views on a clear day stretch from the Lake District to the Pennines, with the descent through classic limestone karst.

The route

The car park at Horton Road, Chapel-le-Dale sits at the foot of Ingleborough's south-west flank. The route rises through National Nature Reserve limestone pavement at Southerscales — a surreal landscape of clints and grykes — before climbing steeply onto the ridge.

The summit plateau

Ingleborough's summit is the largest plateau of any fell in the Dales, nearly 1km across. On a clear day the views are exceptional — Pen-y-ghent, Whernside, Morecambe Bay, and the Lake District fells on the horizon. The Iron Age hillfort ramparts are still visible around the plateau edge.

The descent

Return via the same ridge or loop back through Horton Scar and the limestone scenery of Crummackdale.

Blacks sale: final clearance

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Watch out for

Exposed summit plateau — can be cloud-covered even on clear days lower down. Navigation can be challenging in poor visibility. Limestone pavement requires care — ankles at risk in grykes.

Safety on this route

999 / 112
Ask for Police → Mountain Rescue
Grid ref
SD737773
  • No signal? Text 999 — pre-register first: text register to 999
  • Tell someone your route and expected return time before you head out

More safety guides →

Leave No Trace

  • Leave nothing but footprints, take nothing but memories.
  • Please respect the countryside and all its inhabitants.
  • Dogs on leads near livestock, and around ground-nesting birds from March to July.
  • Gates as you find them — open or closed, leave it that way for the farmer and the next runner.
  • Take it all home — wrappers, peel, tissue, the lot. It doesn't count as biodegradable if you can still see it.
  • Stick to the path where the ground either side is wet, planted, or nesting habitat.

Full Countryside Code & Leave No Trace guide →

Common questions

Most runners complete Ingleborough from Chapel-le-Dale in 2 hours 15 minutes to 3 hours, depending on pace and conditions.

Run by us· last checked July 2026

Jason Millward has run this route and written it up from the ground. How we check routes

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About the author

JM

Jason Millward

Every route page says how that route was checked, and when.

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Runner reports

Nobody's logged a run here yet. If you get out on it, a few lines about how it went helps the next person plan their day.

Kit for this route

Salomon ADV Hydra Vest 4

Salomon ADV Hydra Vest 4

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Mountain Fuel Sports Jelly Hydrogel Energy Gel

Mountain Fuel Sports Jelly Hydrogel Energy Gel

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Garmin Forerunner 55 Running Watch

Garmin Forerunner 55 Running Watch

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Start from a town: Horton-in-Ribblesdale 7.6 km

Races on this ground

All Yorkshire Dales races →

Races starting within 20 km of the Ingleborough from Chapel-le-Dale start, nearest first. If you are entered for one, this route is the rehearsal.