Skip to content

Harrogate Ringway

It rings an entire spa town on green corridors most locals never knew were joined up, so you get a proper long run without leaving Harrogate's doorstep.

HARD

Effort: Good distance, solid climb

Underfoot: Some uneven or off-path ground

E3·T2 — how we grade routes

No photos of this route yet. Sign in to add one

Distance
32.3km
Ascent
434m
Descent
439m
High point
173m
Est. time
3h 50m – 5h 10m
Route type
Loop
Runability100%

Runnable start to finish — nothing here forces you to walk.

In short

A 31.3km waymarked circuit right around Harrogate, linking the town's greenspaces, field paths and quiet lanes with only 297m of climbing. A long day underfoot but never steep or technical.

Loading map…
Elevation profile0km10km20km30km173m40m
Download GPX — free
ComparePrint

It rings an entire spa town on green corridors most locals never knew were joined up, so you get a proper long run without leaving Harrogate's doorstep.

The route

The Harrogate Ringway is a waymarked loop that circles the town, and this is the full 31.3km of it in one go. It stitches together the Stray, field edges, woodland, disused railway paths and short lane sections into a continuous green ring. The climbing adds up to just 297m across the whole distance, spread in gentle rises rather than any real climb, so the challenge here is the distance and the time on your feet, not the terrain.

What to expect underfoot

This is easy ground. Expect good paths, mown grass, packed farm tracks and the occasional pavement link between sections. After heavy rain the field sections churn up and a few gates and stiles break your rhythm, but you rarely need to think about where you are putting your feet. That makes it a strong choice for a first long run, a steady endurance day, or an out-and-back split into halves if 31km is more than you want in one push.

Why it works

Most long runs mean driving to a trailhead. This one starts and finishes in town, is signed the whole way, and is never far from a road, a shop or a bus stop if you need to bail. You get the mental reward of a full loop of somewhere you know, seen from its quiet green edges rather than its streets. It also joins the Nidderdale Greenway and the Stray, so you can lift sections out for shorter runs.

Navigation

The route is waymarked, but signs go missing and some field junctions are vague, so keep the GPX on your watch. Splitting the loop at a road crossing near a car park makes it easy to run in two halves, and because the ring is never far from town you can plan a bail-out point in advance. Take food and enough fluid for two to three hours of steady effort, and treat it as the training day it is rather than an easy jog.

Blacks sale: final clearance

Partner · affiliate policy

Watch out for

Low hazard, but it is a long way with several road and lane crossings, so stay alert where the route touches traffic. Field sections get muddy and slow after rain.

Leave No Trace

  • Leave nothing but footprints, take nothing but memories.
  • Please respect the countryside and all its inhabitants.
  • Dogs on leads near livestock, and around ground-nesting birds from March to July.
  • Gates as you find them — open or closed, leave it that way for the farmer and the next runner.
  • Take it all home — wrappers, peel, tissue, the lot. It doesn't count as biodegradable if you can still see it.
  • Stick to the path where the ground either side is wet, planted, or nesting habitat.

Full Countryside Code & Leave No Trace guide →

Common questions

Most runners complete Harrogate Ringway in 3 hours 50 minutes to 5 hours 10 minutes, depending on pace and conditions.

Run by us· last checked July 2026

Jason Millward has run this route and written it up from the ground. How we check routes

Report a change

About the author

JM

Jason Millward

Every route page says how that route was checked, and when.

More about TRP →

Runner reports

Nobody's logged a run here yet. If you get out on it, a few lines about how it went helps the next person plan their day.

Kit for this route

Salomon ADV Hydra Vest 4

Salomon ADV Hydra Vest 4

Salomon·vest
Buy now
Mountain Fuel Sports Jelly Hydrogel Energy Gel

Mountain Fuel Sports Jelly Hydrogel Energy Gel

Mountain fuel·nutrition
Buy now
Garmin Forerunner 55 Running Watch

Garmin Forerunner 55 Running Watch

Garmin·watch
Buy now

Some links earn us a small commission at no extra cost to you — affiliate policy.

EASY
Harrogate Valley Gardens and Pinewoods Loop
6.5km · 133m climb · Loop · 0.6km away
You get woodland singletrack and formal gardens inside a spa town, so it feels like a proper trail run without any drive to a trailhead.
Fewston, Swinsty and Stainburn from HarrogateHARD
Fewston, Swinsty and Stainburn from Harrogate
34.2km · 409m climb · Loop · 2.3km away
You link two of Yorkshire's prettiest reservoirs and a quiet forest into one long circuit, with reservoir-side trails that keep the running fast and flowing for most of the distance.
Checked Jul 2026
MODERATE
Nidd Gorge and the Nidderdale Greenway
14.2km · 140m climb · Loop · 2.5km away
You swap a smooth former-railway path for hidden gorge singletrack above the River Nidd, with a chance of kingfishers and herons and a spectacular seven-arch viaduct on the way.
Fewston Reservoir LoopEASY
Fewston Reservoir Loop
5.2km · 21m climb · Loop · 11km away
A short and beautiful run around this picturesque reservoir in the Washburn Valley
Checked Jun 2026
MODERATE
Washburn Valley from Leathley
10.2km · 167m climb · Loop · 11km away
You get a quiet string of reservoirs and river woodland a stone's throw from Otley, with none of the crowds of the honeypot dales. It is the sort of route locals keep to themselves.
Thruscross Reservoir from BlubberhousesMODERATE
Thruscross Reservoir from Blubberhouses
13.5km · 162m climb · Loop · 12km away
The middle option in the Washburn Valley reservoir series - more commitment than the short loops but less than the full three-reservoir circuit. Thruscross from below gives the valley its proper context.
Checked Jun 2026

Races on this ground

All North Yorkshire races →

Races starting within 20 km of the Harrogate Ringway start, nearest first. If you are entered for one, this route is the rehearsal.

6

Feb

2027

Punk Panther logo

Harrogate Hustle

Harrogate, North Yorkshire · Punk Panther · 3 miles away

A wide loop of the spa town on good country paths. The kindest way into ultra distance in Yorkshire.

13, 20 & 34 milesup to 752 m climb
Navigation required

HARD TO VERY HARD

Entries open

18

Oct

2026

It's Grim Up North Running logo

Knaresborough Soft Shoe Shuffle

Start of the Beryl Burton Cycleway, Knaresborough · It's Grim Up North Running · 3 miles away

A 6.5-mile trail lap from the centre of Knaresborough, up through the parkland and along the old railway towards Harrogate, run once for the ten-k-ish and five times for the ultra. Road shoes advised.

10K (ish), 20.9 km, 20 Mile (ish), 41.8 km & 52.3 km

Entries open

£29–£56

21

Mar

2027

LDWA Nidderdale logo

Blubberhouse Moor

Norwood Community Centre, Bland Hill, North Yorkshire · LDWA Nidderdale · 6 miles away

Twenty-four miles from Norwood by Swinsty, Fewston and Thruscross reservoirs, Rocking Hall, Bolton Abbey, Beamsley Beacon and Round Hill, with a cut-off at Ling Chapel Farm. Eight pounds, meal included.

24 miles
Navigation required

Entries open

£8

23

Mar

2027

Punk Panther logo

Spring Headtorch Half

Swinsty Reservoir, North Yorkshire · Punk Panther · 7 miles away

A midweek night race round two reservoirs. Head torch essential.

5 km, 10 km & 13 milesup to 245 m climb
Runs through the night

MODERATE TO HARD

Entries open

7

Nov

2026

It's Grim Up North Running logo

The Grim Reservoir Dogs

Swinsty & Fewston Reservoir car park, North Lane, near Otley · It's Grim Up North Running · 7 miles away

A run with your dog round Swinsty and Fewston reservoirs on good woodland trail, one 3.3-mile loop or two. A fun dog race, not run under canicross rules.

3.3 & 6.7 miles

Entries open

£18–£29

7

Nov

2026

It's Grim Up North Running logo

Swinsty & Fewston Lakeside Dash

Swinsty & Fewston Reservoir car park, North Lane, near Otley · It's Grim Up North Running · 7 miles away

The 6.7-mile loop of Swinsty and Fewston reservoirs on well-kept trail, run once, twice, three or four times for the half, the twenty and the marathon. Everything starts at nine.

6.7 miles, 21.1 km, 20 miles & 42.2 km

Entries open

£29–£43