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Elterwater and Ivy Crag

Ivy Crag gives you the whole Langdale valley laid out below for a modest climb, and the loop links three lakes and a tarn without ever feeling like a slog.

VERY HARD

Effort: Long day out, serious climb

Underfoot: Open fell or rough terrain

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Distance
22.6km
Ascent
1,039m
Descent
1,039m
High point
452m
Est. time
3h 20m – 4h 35m
Route type
Loop
In short

A 22.6km loop from Elterwater onto the Loughrigg fells and back through the Langdale valley, taking in Ivy Crag and long views over the lake. Around 1,060m of climbing across varied fell and woodland ground.

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Ivy Crag gives you the whole Langdale valley laid out below for a modest climb, and the loop links three lakes and a tarn without ever feeling like a slog.

The route

Start at Elterwater and work round onto the Loughrigg fells, following fell path and woodland track for 22.6km with around 1,060m of climbing. The loop takes in Ivy Crag on the Loughrigg shoulder, the terrace paths above Rydal, and the low ground back through the Langdale valley. It is a longer outing that stays mostly runnable, linking repeated fell climbs with a string of viewpoints and lower valley sections.

Ivy Crag

Ivy Crag is a modest rocky top on the sprawling Loughrigg fell, and its value is out of all proportion to its height. From up here the Langdale Pikes stack up ahead, Elter Water and Windermere shine below, and the whole valley opens out. Loughrigg is a maze of little paths and knolls, so the running is playful rather than relentless, with plenty of short climbs and quick descents to keep it interesting.

Why it works

This is a route for a good all-round day: enough distance to feel it, substantial cumulative climbing without committing to the highest fells. The ground is a genuine mix of woodland, terrace path, open fell and valley track, some of it rocky and some of it wet, so it is varied rather than fast. Navigation on Loughrigg needs a little care, as the tangle of paths can confuse in mist, so keep the map handy on the tops. Lower down, the paths are obvious and well used. Elterwater and Skelwith at the start and finish give you pubs and cafes, and the loop links easily into longer Langdale days if you want more. Save the exposed sections for clear weather to make the most of what Ivy Crag offers. On a clear evening the light off Windermere from the top is reason enough to save this one for a good forecast.

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Watch out for

The web of paths on Loughrigg confuses easily in mist, so map skills help on the tops. Rocky sections and tree roots are slippery when wet, and the fell holds boggy ground after rain.

Safety on this route

999 / 112
Ask for Police → Mountain Rescue
Grid ref
NY328048
  • No signal? Text 999 — pre-register first: text register to 999
  • Tell someone your route and expected return time before you head out

More safety guides →

Leave No Trace

  • Leave nothing but footprints, take nothing but memories.
  • Please respect the countryside and all its inhabitants.
  • Dogs on leads near livestock, and around ground-nesting birds from March to July.
  • Gates as you find them — open or closed, leave it that way for the farmer and the next runner.
  • Take it all home — wrappers, peel, tissue, the lot. It doesn't count as biodegradable if you can still see it.
  • Stick to the path where the ground either side is wet, planted, or nesting habitat.

Full Countryside Code & Leave No Trace guide →

Common questions

Most runners complete Elterwater and Ivy Crag in 3 hours 20 minutes to 4 hours 35 minutes, depending on pace and conditions.

Run by us

Jason Millward has run this route and written it up from the ground. How we check routes

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About the author

JM

Jason Millward

Every route page says how that route was checked, and when.

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Runner reports

Nobody's logged a run here yet. If you get out on it, a few lines about how it went helps the next person plan their day.

Kit for this route

Salomon ADV Hydra Vest 4

Salomon ADV Hydra Vest 4

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Mountain Fuel Sports Jelly Hydrogel Energy Gel

Mountain Fuel Sports Jelly Hydrogel Energy Gel

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Garmin Forerunner 55 Running Watch

Garmin Forerunner 55 Running Watch

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Start from a town: Ambleside 4.9 km · Coniston 7.5 km · Windermere 10.7 km

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Races on this ground

All Lake District races

Races starting within 20 km of the Elterwater and Ivy Crag start, nearest first. If you are entered for one, this route is the rehearsal.