Skip to content

Whitby and Sandsend Coast

You run the clifftop Cleveland Way from Whitby to Sandsend, high above the North Sea, with the ruined abbey behind you and the wide sweep of the bay ahead the whole way.

MODERATE

Effort: Moderate distance, manageable climb

Underfoot: Some uneven or off-path ground

E2·T2 how we grade routes

No photos of this route yet. Sign in to add one

Distance
16.1km
Ascent
302m
Descent
304m
High point
199m
Est. time
2h – 2h 40m
Route type
Loop
In short

A 16.1km loop from Whitby along the Cleveland Way to Sandsend and back through the Esk valley fringe, on clifftop coast path and quiet inland track. Dramatic North Yorkshire coast running with the abbey as a landmark.

Loading map…
Elevation profile0km5km10km15km199m6m
Download GPX — free🗺 Get map
ComparePrint

You run the clifftop Cleveland Way from Whitby to Sandsend, high above the North Sea, with the ruined abbey behind you and the wide sweep of the bay ahead the whole way.

The route

Start in Whitby and follow the Cleveland Way north along the cliffs to Sandsend, returning on a quieter inland line through the fields and tracks above the coast to close a 16.1km loop. The coastal half is the highlight, a high clifftop path with the North Sea below and long views along the shore; the inland return gives shelter and a change of rhythm. It is a varied coastal outing rather than a hard hill day, with the drama concentrated on the sea cliffs.

The coast

The stretch from Whitby to Sandsend is one of the finest short pieces of the Cleveland Way, running high above the beach with the ruined Whitby Abbey on its headland behind and the old alum-working cliffs ahead. Whitby itself, with its harbour, jet-black rooftops and Dracula associations, anchors the loop, while Sandsend sits where the beck meets the sea below the wooded valley. When the tide is out the beach offers an alternative line, but the clifftop path is the constant, exposed to the wind and the weather off the sea.

Why it works

This is a route for a scenic coastal day. The coast path is mostly good underfoot but runs close to unfenced cliff edges, so keep well back, especially in wind, and note that this is coastal ground where the Coastguard, not Mountain Rescue, is the emergency service. The clifftop can be muddy after rain, and the beach line is cut off by the tide, so check tide times before dropping down. Navigation is straightforward on the signed coast path with more care on the inland return. Whitby has every cafe, pub and chip shop you could want, and a station, making it an easy and characterful base. Come on a clear day and the run out along the cliffs with the abbey behind you is one of the best short coastal outings in the north.

Blacks sale: final clearance

Partner · affiliate policy

Watch out for

The coast path runs close to unfenced cliff edges, so keep well back, especially in wind, and the clifftop is muddy after rain. The beach line is cut off by the tide, so check tide times. This is coastal ground: in an emergency call 999 or 112 and ask for the Coastguard.

Safety on this route

999 / 112
Ask for Police → Coastguard
  • No signal? Text 999 — pre-register first: text register to 999
  • Tell someone your route and expected return time before you head out

More safety guides →

Leave No Trace

  • Leave nothing but footprints, take nothing but memories.
  • Please respect the countryside and all its inhabitants.
  • Dogs on leads near livestock, and around ground-nesting birds from March to July.
  • Gates as you find them — open or closed, leave it that way for the farmer and the next runner.
  • Take it all home — wrappers, peel, tissue, the lot. It doesn't count as biodegradable if you can still see it.
  • Stick to the path where the ground either side is wet, planted, or nesting habitat.

Full Countryside Code & Leave No Trace guide →

Common questions

Most runners complete Whitby and Sandsend Coast in 2 hours to 2 hours 40 minutes, depending on pace and conditions.

Run by us

Jason Millward has run this route and written it up from the ground. How we check routes

Report a change

About the author

JM

Jason Millward

Every route page says how that route was checked, and when.

More about TRP →

Runner reports

Nobody's logged a run here yet. If you get out on it, a few lines about how it went helps the next person plan their day.

Kit for this route

Salomon ADV Hydra Vest 4

Salomon ADV Hydra Vest 4

Salomon·vest
Buy now
Mountain Fuel Sports Jelly Hydrogel Energy Gel

Mountain Fuel Sports Jelly Hydrogel Energy Gel

Mountain fuel·nutrition
Buy now
Garmin Forerunner 55 Running Watch

Garmin Forerunner 55 Running Watch

Garmin·watch
Buy now

Some links earn us a small commission at no extra cost to you — affiliate policy.

VERY HARD
Fryupdale Trail Marathon Route
48.3km · 1,015m climb · Loop · 16km away
This crosses a string of side dales that most visitors to the Moors never see, so instead of the honeypot villages you get genuinely remote heather moorland and steep-sided dales one after another.
HARD
Great Fryup Dale from Yorkshire Cycle Hub
25.4km · 660m climb · Loop · 17km away
You get both halves of the Moors in one loop: the green, sheltered dale of Great Fryup with its old farms, and the wide purple heather ridges that separate it from Little Fryup.
Checked Jul 2026
MODERATE
Hole of Horcum
11.0km · 239m climb · Loop · 18km away
A genuinely dramatic piece of landscape - a mile-wide natural amphitheatre - covered properly on foot rather than just glimpsed from the roadside viewpoint everyone else stops at.
HARD
Roseberry Topping from Guisborough
17.3km · 514m climb · Loop · 26km away
A summit with a genuinely unusual profile - half sharp peak, half sheared-off cliff face - that Captain Cook is said to have climbed as a boy from the village right below it.
MODERATE
North Bay Promenade, Cross Lane and Green Lane
14.6km · 220m climb · Loop · 28km away
It's a genuinely flat, fast loop that mixes proper sea views with quiet countryside lanes minutes from the town centre, so you get variety without needing a car to reach the start.
MODERATE
Red Scar Lane, Station Road and North Bay Promenade
14.9km · 154m climb · Loop · 28km away
This is about as flat as trail running gets in this part of Yorkshire, which makes it the route to reach for on a fast-effort day or when you're carrying a niggle that a hillier route would aggravate.

Races on this ground

All North York Moors races

Races starting within 20 km of the Whitby and Sandsend Coast start, nearest first. If you are entered for one, this route is the rehearsal.