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LDWA Lakeland Spring in Lakeland

John Ruskin School, Lake Road, ConistonSat, 10 Apr 2027

Twenty-four miles from Coniston through to Ambleside and back with four thousand four hundred feet of climb, or fifty miles with a second loop to Dunnerdale and Broughton and nearly ten thousand. Navigation required.

DistanceAscentPer km
50 Mile2,957 m37 m
24 Mile1,341 m35 m
fellmountainlakesideNavigation required

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No reviews of the Spring in Lakeland, and nothing on what people wore. Both are things no organiser publishes and every runner wants before they enter — how it actually went, and what was on your feet.

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Pick your distance

24h cut-off, which needs 17:54/km

6 checkpoints

What you’re in for

Twenty-four miles from Coniston through to Ambleside and back with 1,341m of climb, or fifty miles with a second loop out to Dunnerdale and Broughton and 2,957m — twenty-four hours on the long one, from a seven o'clock start in mid-April. Navigation required. An LDWA challenge event, which means walkers and runners together, a route description to navigate by rather than tape, checkpoints with food and drink, and a meal at the end. Entry is through the LDWA's own system, places are limited, and the ones in this list tend to fill early.

Terrain and trail

Lakeland fell: stony bridleway and lakeshore round Coniston Water, the rough climb over to Ambleside and back, and on the fifty the wilder ground of Dunnerdale — bog, tussock and open fell, with a night section. April can be snow on the tops. A fell shoe with grip.

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Cut-offs

24 hours for the 50 miles, with cut-offs at intermediate checkpoints.

Train for it: routes near the start

Routes starting within 20 km of John Ruskin School, Lake Road, Coniston, nearest first. Each one has a free GPX file and a TRP grade, so you can rehearse the ground before race day.

VERY HARD
Coniston Fells Grand Loop
27.2km · 1,298m climb · Loop · 0.3km away
You get the whole Coniston skyline in one go, then trade the rock for Little Langdale, Slater Bridge and Tarn Hows on the way home. Few loops give you this much variety from one car park.
HARD
Tarn Hows from Coniston
10.7km · 221m climb · Loop · 0.3km away
It's the easiest way to get a proper trail run in from Coniston without heading for the fells, and the lap of Tarn Hows is as pretty as running gets in the Lakes.
VERY HARD
Wetherlam and Little Langdale from Coniston
18.1km · 898m climb · Loop · 0.3km away
One proper mountain, then a long, runnable return through old quarry country and quiet valley paths. It feels far bigger than 18km while you're on Wetherlam Edge.
HARD
Hawkshead and Tarn Hows
16.1km · 488m climb · Loop · 5.2km away
You link two of the most photographed spots in the southern Lakes, the necklace of Tarn Hows and the reedy shore of Esthwaite Water, on quiet paths that stay low and runnable throughout.
MODERATE
Cathedral Cave from Elterwater
11.2km · 214m climb · Loop · 7.9km away
You run straight into Cathedral Cave, a vast slate chamber with a pillar of rock holding up the roof and a shaft of daylight coming through. It is one of the strangest, best places to stop mid-run in the Lakes.
Checked Jul 2026
VERY HARD
Elterwater and Ivy Crag
22.6km · 1,039m climb · Loop · 7.9km away
Ivy Crag gives you the whole Langdale valley laid out below for a modest climb, and the loop links three lakes and a tarn without ever feeling like a slog.

All routes near Coniston →All Lake District routes →

More from LDWA Lakeland

Every LDWA Lakeland race →

Other races LDWA Lakeland put on, soonest first.

Other races near here

Lake District races →

Races from other organisers starting within 30 km of John Ruskin School, Lake Road, Coniston, nearest first.

How to enter

Sat, 10 Apr 2027 · Not open yet

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Common questions

The Spring in Lakeland offers 2 distances: 50 Mile (80.5 km), 24 Mile (38.6 km).