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Lakeland Trails Coniston Trails

Coniston, CumbriaSat, 5 Jun 2027

Coniston Water to the shadow of the Old Man, through the copper mines.

DistanceAscentPer km
16K368 m23 m
10K329 m30 m
fellMarked course

Nobody has reviewed this one yet

No reviews of the Coniston Trails, and nothing on what people wore. Both are things no organiser publishes and every runner wants before they enter — how it actually went, and what was on your feet.

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HARD

TRP grade · E2·T3

Start time not confirmed yet — check with the organiser.

Download GPXFree, no sign-up.

This file is from a previous running and the course may have changed since. If you are navigating with it, get the current version from Lakeland Trails first.

What you’re in for

Circuits of Coniston Water under the Old Man, through the old workings of the Coppermines Valley, with Swirl How, Wetherlam and Dow Crags around you. A 10k and a 16k, the longer one as either a challenge or a race. Hard-packed scenic trail with the occasional muddy bit, and one short section Lakeland Trails admit only agile mountain goats will run. Well marked and marshalled throughout, with live music, commentary and food at the start and finish.

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Train for it: routes near the start

Routes starting within 20 km of Coniston, Cumbria, nearest first. Each one has a free GPX file and a TRP grade, so you can rehearse the ground before race day.

HARD
Tarn Hows from Coniston
10.7km · 221m climb · Loop · 0.4km away
It's the easiest way to get a proper trail run in from Coniston without heading for the fells, and the lap of Tarn Hows is as pretty as running gets in the Lakes.
VERY HARD
Wetherlam and Little Langdale from Coniston
18.1km · 898m climb · Loop · 0.5km away
One proper mountain, then a long, runnable return through old quarry country and quiet valley paths. It feels far bigger than 18km while you're on Wetherlam Edge.
VERY HARD
Coniston Fells Grand Loop
27.2km · 1,298m climb · Loop · 0.5km away
You get the whole Coniston skyline in one go, then trade the rock for Little Langdale, Slater Bridge and Tarn Hows on the way home. Few loops give you this much variety from one car park.
HARD
Hawkshead and Tarn Hows
16.1km · 488m climb · Loop · 4.9km away
You link two of the most photographed spots in the southern Lakes, the necklace of Tarn Hows and the reedy shore of Esthwaite Water, on quiet paths that stay low and runnable throughout.
MODERATE
Cathedral Cave from Elterwater
11.2km · 214m climb · Loop · 7.3km away
You run straight into Cathedral Cave, a vast slate chamber with a pillar of rock holding up the roof and a shaft of daylight coming through. It is one of the strangest, best places to stop mid-run in the Lakes.
Checked Jul 2026
VERY HARD
Elterwater and Ivy Crag
22.6km · 1,039m climb · Loop · 7.3km away
Ivy Crag gives you the whole Langdale valley laid out below for a modest climb, and the loop links three lakes and a tarn without ever feeling like a slog.

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Races from other organisers starting within 30 km of Coniston, Cumbria, nearest first.

How to enter

Sat, 5 Jun 2027 · Not open yet

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Common questions

The Coniston Trails offers 2 distances: 10K (6.2 miles), 16K (9.9 miles).