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Kilnsey and Mastiles Lane

You run the length of Mastiles Lane, an arrow-straight Roman road across Malham Moor, with the great overhang of Kilnsey Crag as the landmark at the valley end.

HARD

Effort: Good distance, solid climb

Underfoot: Open fell or rough terrain

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Distance
24.0km
Ascent
541m
Descent
541m
High point
507m
Est. time
3h – 4h 5m
Route type
Loop
In short

A 24km loop from Wharfedale past Kilnsey Crag and out onto Malham Moor along the Roman road of Mastiles Lane, with around 540m of climbing. Big, open limestone country on tracks and green lanes.

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You run the length of Mastiles Lane, an arrow-straight Roman road across Malham Moor, with the great overhang of Kilnsey Crag as the landmark at the valley end.

The route

Start from Kilnsey in Wharfedale and before climbing onto Malham Moor via Mastiles Lane, returning down the dale to close a 24km circuit with around 540m of climbing. The running is a mix of quiet lane, walled green track and open moor, rising gradually from the green valley floor to the high limestone country and back. It is a route that feels remote and expansive without any single hard climb.

Kilnsey and Mastiles Lane

Kilnsey Crag is the landmark of upper Wharfedale, a huge overhanging limestone cliff that leans out over the road and draws climbers from all over. Beyond it, Mastiles Lane is one of the great green roads of the Dales, a walled Roman route that runs dead straight across Malham Moor between drystone walls, once used to drove sheep to the great monastic granges. Up on the moor the ground opens to limestone pavement, old field systems and the wide silence of the tops, with Malham Tarn not far to the west.

Why it works

This is a route for a satisfying long run on forgiving ground. The tracks are largely good underfoot, the gradients are gentle, and the sense of space on Malham Moor is the real draw. Navigation is mostly straightforward on the walled lanes, but the open moor sections reward a map in poor visibility, where the tracks branch and the mist rolls in. It suits a steady long run or a big day out, and the villages of Wharfedale give you cafes and pubs either end. The lanes hold water and the moor is exposed, so carry a layer and save it for reasonable weather to get the views. On a clear day the run out along Mastiles Lane, straight as a rule between the walls, is one of the great simple pleasures of Dales running.

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Watch out for

Malham Moor is open and exposed with branching tracks that need a map in poor visibility, and the green lanes hold water after rain. Limestone underfoot is slick when wet. Keep clear of the base of Kilnsey Crag when climbers are on it.

Safety on this route

999 / 112
Ask for Police → Mountain Rescue
Grid ref
SD980674
  • No signal? Text 999 — pre-register first: text register to 999
  • Tell someone your route and expected return time before you head out

More safety guides →

Leave No Trace

  • Leave nothing but footprints, take nothing but memories.
  • Please respect the countryside and all its inhabitants.
  • Dogs on leads near livestock, and around ground-nesting birds from March to July.
  • Gates as you find them — open or closed, leave it that way for the farmer and the next runner.
  • Take it all home — wrappers, peel, tissue, the lot. It doesn't count as biodegradable if you can still see it.
  • Stick to the path where the ground either side is wet, planted, or nesting habitat.

Full Countryside Code & Leave No Trace guide →

Common questions

Most runners complete Kilnsey and Mastiles Lane in 3 hours to 4 hours 5 minutes, depending on pace and conditions.

Run by us· last checked July 2026

Jason Millward has run this route and written it up from the ground. How we check routes

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About the author

JM

Jason Millward

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Runner reports

Nobody's logged a run here yet. If you get out on it, a few lines about how it went helps the next person plan their day.

Kit for this route

Salomon ADV Hydra Vest 4

Salomon ADV Hydra Vest 4

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Mountain Fuel Sports Jelly Hydrogel Energy Gel

Mountain Fuel Sports Jelly Hydrogel Energy Gel

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Garmin Forerunner 55 Running Watch

Garmin Forerunner 55 Running Watch

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Races on this ground

All Yorkshire Dales races

Races starting within 20 km of the Kilnsey and Mastiles Lane start, nearest first. If you are entered for one, this route is the rehearsal.