Best dog-friendly trail runs in the UK

Running with your dog is one of the best things about trail running. These routes are confirmed dog-friendly — check the individual route pages for notes on livestock, leads, and seasonal access.

24routes
Abraham's Tea RoundEXPERT
Abraham's Tea Round
48.2km · 3,378m climb · Loop
You earn a free cup of tea at Abraham's Cafe by touching every summit you can see from its top-floor window: a proper Keswick fell-running rite of passage.
Checked Jul 2026
Fairfield Horseshoe ExtendedEXPERT
Fairfield Horseshoe Extended
33.1km · 2,287m climb · Loop
You get the full Fairfield ridge plus a there-and-back tag of Helvellyn thrown in, so a route runners already know becomes a proper full-day mountain outing without ever leaving a path.
Checked Jul 2026
Tour de HelvellynEXPERT
Tour de Helvellyn
58.6km · 2,129m climb · Loop
A genuine ultra-distance day that shows you the Helvellyn range from every angle without ever queuing for Striding Edge - based on the established Tour de Helvellyn race route.
Checked Jul 2026
Bob Graham Round Leg 3: Dunmail Raise to Wasdale HeadEXPERT
Bob Graham Round Leg 3: Dunmail Raise to Wasdale Head
25.5km · 1,906m climb · Point to point
This is the heart and the crux of the Bob Graham: the Langdale Pikes, the highest ground in England over the Scafells, and the notorious Broad Stand step onto Scafell.
Checked Jul 2026
Bob Graham Round Leg 4: Wasdale Head to Honister PassEXPERT
Bob Graham Round Leg 4: Wasdale Head to Honister Pass
17.7km · 1,790m climb · Point to point
The savage climb straight out of Wasdale onto Yewbarrow sets the tone: this is the steepest, most concentrated leg of the round, over Pillar and Great Gable.
Checked Jul 2026
Kettlewell UltraEXPERT
Kettlewell Ultra
43.7km · 1,707m climb · Loop
Proper Dales miles — limestone scars, wide skies, and the kind of distance that sorts out who's eaten their breakfast. This is a full day out.
Checked Jun 2026
Fountains Fell and Pen-y-ghent from MalhamEXPERT
Fountains Fell and Pen-y-ghent from Malham
50.0km · 1,701m climb · Loop
A full 50km day that strings together the cove, the tarn and two major summits, a serious long-distance challenge through the heart of the Dales.
Checked Jul 2026
Bob Graham Round Leg 2: Threlkeld to Dunmail RaiseEXPERT
Bob Graham Round Leg 2: Threlkeld to Dunmail Raise
22.3km · 1,690m climb · Point to point
It is the great runnable middle of the Bob Graham: a near-continuous high ridge where you can hold a rhythm over twelve tops without ever dropping to the valley.
Checked Jul 2026
EXPERT
The Cheviot and the Pennine Way from Wooler
45.9km · 1,664m climb · Loop
This links the two great paths of the north in one loop: the final stretch of the Pennine Way over the Border Ridge, and the Wooler stage of St Cuthbert's Way back through College Valley. Almost nobody runs the whole thing.
Simons Seat BlastEXPERT
Simons Seat Blast
54.9km · 1,603m climb · Loop
Simon's Seat is one of Wharfedale's best short climbs on its own, and this route turns the trip up to it into the centrepiece of a full ultra distance day rather than an afternoon out.
Checked Jul 2026
Bob Graham Round Leg 1: Skiddaw and BlencathraEXPERT
Bob Graham Round Leg 1: Skiddaw and Blencathra
20.8km · 1,576m climb · Point to point
You get the start of the most famous round in British fell running, crossing Skiddaw at 931 m and the lonely top of Great Calva before the high traverse to Blencathra and the steep drop off Hall's Fell.
Checked Jul 2026
Yorkshire Three Peaks Extended EXPERT
Yorkshire Three Peaks Extended
43.2km · 1,531m climb · Loop
A big day out on the most recognisable skyline in the Dales — three distinct summits, 1500m of climbing, and a finish that earns its beer.
Checked Jun 2026
Grimwith BlastEXPERT
Grimwith Blast
56.2km · 1,503m climb · Loop
It links a big day in Wharfedale with the wide-open water and skies around Grimwith, so you get valley running, moorland crossings and a proper reservoir circuit all in one loop without needing a second car.
Checked Jul 2026
Skiddaw and Blencathra via Lonscale FellVERY HARD
Skiddaw and Blencathra via Lonscale Fell
23.2km · 1,412m climb · Loop
Four Northern Fell Wainwrights in one continuous round, including the roof of the region on Skiddaw and the dramatic edges of Blencathra.
Checked Jul 2026
VERY HARD
The Grand Edale Circular
28.7km · 1,344m climb · Loop
The full Peak District experience — deep peat bog, gritstone edges, and those big Kinder views. Earn the ridge on the way back in.
Helvellyn Range and St Sunday Crag from GlenriddingVERY HARD
Helvellyn Range and St Sunday Crag from Glenridding
20.6km · 1,300m climb · Loop
Seven summits of the Eastern Fells in one continuous high-level horseshoe, finishing over St Sunday Crag with Ullswater filling the view ahead.
Checked Jul 2026
VERY HARD
Edale, Mam Tor, Win Hill and Derwent Dam from Ladybower
29.9km · 1,207m climb · Loop
The Dark Peak's greatest hits in one loop - the Great Ridge, Edale, Win Hill's summit view down the Hope Valley - linked up so you never have to double back on yourself.
Coledale HorseshoeVERY HARD
Coledale Horseshoe
14.8km · 1,199m climb · Loop
Seven Wainwrights, 1,199m of climbing, and a long ridge with exposure on both sides. This is proper fell running territory — you need to move well on open ground.
Checked Jul 2026
Robinson, Dale Head, High Spy and Catbells from LingholmVERY HARD
Robinson, Dale Head, High Spy and Catbells from Lingholm
20.9km · 1,175m climb · Loop
Five Wainwrights in one flowing 20.9km round, finishing along the famous Catbells ridge with Derwentwater spread out below and a celebrated cafe at the start and finish.
Checked Jul 2026
Ben Vorlich and Stuc a' ChroinVERY HARD
Ben Vorlich and Stuc a' Chroin
15.1km · 1,145m climb · Loop
Two summits, a proper scramble, and loch views to the south. The crux between the two peaks is short but hands-on — check conditions before you commit.
Checked Jun 2026
Wharfedale Three PeaksEXPERT
Wharfedale Three Peaks
35.2km · 1,129m climb · Loop
Three big Wharfedale summits with none of the crowds or paved paths, just rough moorland, bog and proper navigation across the roof of the dale.
Checked Jul 2026
Kentmere HorseshoeVERY HARD
Kentmere Horseshoe
20.3km · 1,108m climb · Loop
High-level ridge running with minimal descent until the end. The views across Kentmere Reservoir and to the surrounding fells are some of the best in the eastern Lakes.
Checked Jul 2026
VERY HARD
Scandale Horseshoe from Ambleside
20.6km · 1,106m climb · Loop
Scandale is the quiet valley next door to the crowded Fairfield Horseshoe, so you get the same big eastern-fell views and ridgelines with a fraction of the traffic.
VERY HARD
Ben Chonzie and Maell na Seide and Carn Chois from Comrie
27.8km · 1,076m climb · Loop
Ben Chonzie is one of the gentlest Munros to reach, so you get a genuine 931m summit and miles of empty Perthshire hill for a fraction of the technical effort of most.
Checked Jul 2026