How far is the MTC Grindelo?

The MTC Grindelo is one distance: 34.5 Mile (55.5 km).

How much climbing is in the MTC Grindelo?

The 34.5 Mile has 260 m of ascent.

How hard is the MTC Grindelo?

34.5 Mile: Very Hard. TRP grades come from distance and climb measured off the course file, not from the organiser.

Is the MTC Grindelo course marked?

No. The MTC Grindelo is not a marked course. You are expected to navigate it yourself.

What are the cut-offs for the MTC Grindelo?

Overall time limits — 34.5 Mile: 6h 20m. Also England day 5 of the Mount to Coast end to end challenge.

Can I download the MTC Grindelo route?

Yes. The GPX for each distance is free to download here, with no sign-up, the same as every route on Trail Running Planet.

Ultra Running Ltd MTC Grindelo

The Swan at Tarporley, CW6 0AG Sat, 14 Jul 2029

Tarporley to Shrewsbury, 34.5 miles.

34.5 Mile

56 km

260 m ascent

5 m per km

6h 20m cut-off

6:50/km to make it

roadNavigation required

Nobody has reviewed this one yet

No reviews of the MTC Grindelo, and nothing on what people wore. Both are things no organiser publishes and every runner wants before they enter — how it actually went, and what was on your feet.

Ran it? Write the first review

Running it soon? Connect Strava and we will ask you about it the day you finish, so you do not have to remember to come back.

The course

Loading map…

VERY HARD

TRP grade · E4·T1

6h 20m cut-off, which needs 6:50/km

6 checkpoints

Start time not confirmed yet — check with the organiser.

Download GPXFree, no sign-up.

This file is from a previous running and the course may have changed since. If you are navigating with it, get the current version from Ultra Running Ltd first.

What you’re in for

Tarporley to Shrewsbury, 34 miles through Whitchurch and the north Shropshire plain to the Severn, on day five of the England end to end. Tarporley to Shrewsbury: 56.2km and 260m of climb, with six checkpoints on the way. It is day 5 of the England end to end, and you can run it on its own or as part of the whole. The least climb of any English stage. Quiet lanes and a market town or two. Mount to Coast rules apply on the single day as on the series: preset cut-offs based on a minimum 4 mph average, a warning the first time you fall below it, and no one on the course after ten at night. Checkpoints roughly every eight miles, a tracker with an SOS button, and maps and GPX for entrants only — bring a map case.

Terrain and trail

The organiser supplies road shoes for the series, which tells you most of what you need to know about the ground: quiet road, cycle path and the odd stretch of towpath or track, almost all of it hard-surfaced. The difficulty is the distance and the day after, not the terrain.

Partner · affiliate policy

Cut-offs

Also England day 5 of the Mount to Coast end to end challenge.

How to enter

Sat, 14 Jul 2029 · Not open yet

No entry link yet. Check Ultra Running Ltd’s site ↗

Add to your calendar · as an all-day entry, until the start time is confirmed

Common questions

: The MTC Grindelo is one distance: 34.5 Mile (55.5 km).
: The 34.5 Mile has 260 m of ascent.
: 34.5 Mile: Very Hard. TRP grades come from distance and climb measured off the course file, not from the organiser.
: No. The MTC Grindelo is not a marked course. You are expected to navigate it yourself.
: We don't hold a compulsory kit list for the MTC Grindelo. Ultra Running Ltd confirm mandatory kit in their race information, usually in the final instructions.
: Overall time limits — 34.5 Mile: 6h 20m. Also England day 5 of the Mount to Coast end to end challenge.
: We don't hold a checkpoint list for the MTC Grindelo. What's on the table varies a lot between races, so check the Ultra Running Ltd race information rather than turning up expecting food.
: Yes. The GPX for each distance is free to download here, with no sign-up, the same as every route on Trail Running Planet.
: Sat, 14 Jul 2029. Not open yet.