Kentmere Valley Circuit

Kentmere is one of the few Lakeland valleys with no through road and no crowds, so you get big fell scenery and quiet lanes a short run from Staveley's cafes.

HARD

Effort: Good distance, solid climb

Underfoot: Some uneven or off-path ground

E3·T2 how we grade routes
Distance
17.7km
Ascent
756m
Descent
752m
High point
779m
Est. time
2h 35m – 3h 30m
Route type
Loop
In short

A 17.7km loop from Kentmere up into the valley and back, on bridleway and fell track through one of the quieter corners of the eastern Lakes. A steady day with a proper valley feel.

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Kentmere is one of the few Lakeland valleys with no through road and no crowds, so you get big fell scenery and quiet lanes a short run from Staveley's cafes.

The route

The route runs 17.7km on a mix of quiet lane, bridleway and open fell track, heading up the valley before looping back to Staveley. It is a natural introduction to the eastern Lakes: enough climbing to feel the hills, but on ground that keeps moving under your feet.

The valley

Kentmere has no through road, which is exactly why it feels the way it does. The valley closes in around the church and the old farms, with the Kentmere Round skyline of Ill Bell, Froswick and Yoke rising above. This route stays lower than that horseshoe, taking the valley tracks and the reservoir approaches rather than the tops, so it works when the high fells are in cloud. The surface is good bridleway for the most part, with rougher, wetter sections higher up.

Why it works

This is a route with range. On a clear day the fell backdrop is as good as anywhere in the eastern Lakes; on a poor one, the valley gives you a sheltered, runnable loop that still feels like a proper outing. Staveley at the start is a genuine bonus, with Wilf's Cafe and the Mill Yard for before and after. Navigation is largely straightforward on obvious tracks, though a few junctions higher in the valley reward a glance at the map. Save the exposed upper sections for settled weather and firm ground, and treat the wetter stretches with respect after rain. The lower estate sections make a good family outing on their own if you want a shorter day, with the show cave and the nature trail giving younger legs a reason to keep moving. Come back another day for the full Kentmere Round if the tops are calling. For most runners this valley loop is the smarter first visit, giving you the lie of the land before you commit to the skyline.

Watch out for

The upper valley tracks are wet and rough after rain, and the higher junctions need a map in poor visibility.

Safety on this route

999 / 112
Ask for Police → Mountain Rescue
Grid ref
SD470983
  • No signal? Text 999 — pre-register first: text register to 999
  • Tell someone your route and expected return time before you head out

More safety guides →

Leave No Trace

  • Leave nothing but footprints, take nothing but memories.
  • Please respect the countryside and all its inhabitants.
  • Dogs on leads near livestock, and around ground-nesting birds from March to July.
  • Gates as you find them — open or closed, leave it that way for the farmer and the next runner.
  • Take it all home — wrappers, peel, tissue, the lot. It doesn't count as biodegradable if you can still see it.
  • Stick to the path where the ground either side is wet, planted, or nesting habitat.

Full Countryside Code & Leave No Trace guide →

Common questions

Last checked by TRP July 2026 (today)Report a change

About the author

JM

Jason Millward

Every route on this site has been run personally.

More about TRP →

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Kit for this route

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