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Staveley and Kentmere Valley

Staveley and Kentmere Valley

Low-key Lake District running at its best. No crowds, good tracks, and the Hawkshead Brewery tap at the end. The Lakes without fighting for parking at Wasdale.

HARD

Effort: Good distance, solid climb

Underfoot: Some uneven or off-path ground

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Distance
17.7km
Ascent
419m
Descent
418m
High point
349m
Est. time
2h 15m – 3h 5m
Route type
Loop
Runability99%

Mostly on runnable ground, but most runners still walk the steepest climbs.

In short

A valley circuit from Staveley through the Kentmere Valley — one of the Lake District's quieter corners. Combines riverside paths, open hillside, and easy navigation with views to the surrounding horseshoe ridges.

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Low-key Lake District running at its best. No crowds, good tracks, and the Hawkshead Brewery tap at the end. The Lakes without fighting for parking at Wasdale.

The route

From Staveley, the route heads north up the Kentmere Valley following the River Kent. The return takes a different line over low fell ground east of the valley, giving views back down to the reservoir and the horseshoe ridges above.

Staveley as a base

Staveley is a proper trail running village. Hawkshead Brewery is based here, the train stops here, and routes into Kentmere start from the door. An underused hub for Lake District running.

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Watch out for

Some navigation on open hillside sections. River crossing points can be high after heavy rain.

Leave No Trace

  • Leave nothing but footprints, take nothing but memories.
  • Please respect the countryside and all its inhabitants.
  • Dogs on leads near livestock, and around ground-nesting birds from March to July.
  • Gates as you find them — open or closed, leave it that way for the farmer and the next runner.
  • Take it all home — wrappers, peel, tissue, the lot. It doesn't count as biodegradable if you can still see it.
  • Stick to the path where the ground either side is wet, planted, or nesting habitat.

Full Countryside Code & Leave No Trace guide →

Common questions

Most runners complete Staveley and Kentmere Valley in 2 hours 15 minutes to 3 hours 5 minutes, depending on pace and conditions.

Run by us· last checked June 2026

Jason Millward has run this route and written it up from the ground. How we check routes

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About the author

JM

Jason Millward

Every route page says how that route was checked, and when.

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Runner reports

Nobody's logged a run here yet. If you get out on it, a few lines about how it went helps the next person plan their day.

Kit for this route

Salomon ADV Hydra Vest 4

Salomon ADV Hydra Vest 4

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Mountain Fuel Sports Jelly Hydrogel Energy Gel

Mountain Fuel Sports Jelly Hydrogel Energy Gel

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Garmin Forerunner 55 Running Watch

Garmin Forerunner 55 Running Watch

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Start from a town: Windermere 5.7 km · Ambleside 11.2 km

VERY HARD
Garburn Pass from Staveley
31.8km · 813m climb · Loop · Same start
The Garburn Pass is one of the great old cross-fell tracks, and this loop links it with the quiet Kentmere and Troutbeck valleys for a big day that stays almost entirely runnable.
Checked Jul 2026
Reston Scar and Brunt KnottHARD
Reston Scar and Brunt Knott
12.6km · 617m climb · Loop · Same start
Underrated terrain in a part of the Lakes most runners skip over. Reston Scar gives you proper fell on a short day, without the crowds of the central fells.
Checked Jun 2026
HARD
Longsleddale from Staveley
18.8km · 461m climb · Loop · Same start
Longsleddale has no honeypot, no big car park and almost no visitors, just a single road to Sadgill and a valley that feels a century behind the rest of the Lakes.
Checked Jul 2026
Sallows and Sour Howes from StaveleyHARD
Sallows and Sour Howes from Staveley
19.3km · 480m climb · Loop · 0.1km away
These two fells sit between Kentmere and Troutbeck without belonging to either valley's usual round, so you get proper Lakeland ridge running with almost nobody else on it.
Checked Jul 2026
Ultra Tour of StaveleyEXPERT
Ultra Tour of Staveley
61.6km · 2,866m climb · Loop · 0.1km away
This is a commitment. Five distinct fell ridges, two remote valleys, and enough climbing to earn a very large meal. Plan your food, check the forecast, and don't set off late.
Checked Jun 2026
HARD
Staveley Round
17.4km · 462m climb · Loop · 0.3km away
You get a varied round of the quiet fells and valleys right on Staveley's doorstep, with Wilf's Cafe and the Mill Yard waiting the moment you finish.

Races on this ground

All Lake District races

Races starting within 20 km of the Staveley and Kentmere Valley start, nearest first. If you are entered for one, this route is the rehearsal.