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Longsleddale from Staveley

Longsleddale has no honeypot, no big car park and almost no visitors, just a single road to Sadgill and a valley that feels a century behind the rest of the Lakes.

HARD

Effort: Good distance, solid climb

Underfoot: Open fell or rough terrain

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Distance
18.8km
Ascent
461m
Descent
462m
High point
367m
Est. time
2h 25m – 3h 15m
Route type
Loop
In short

An 18.8km loop through Longsleddale, one of the quietest valleys in the Lake District, from the hamlet of Sadgill along the River Sprint and the old Gatescarth track. Remote, runnable valley and fell ground.

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Longsleddale has no honeypot, no big car park and almost no visitors, just a single road to Sadgill and a valley that feels a century behind the rest of the Lakes.

The route

Start from Staveley at the head of the public road and loop through Longsleddale, following the River Sprint up the valley and the old packhorse and quarry tracks that climb its sides. The route runs 18.8km with modest overall climbing, staying mostly in and around the valley rather than tagging the high tops. It is a route about atmosphere and space as much as effort, a long, quiet outing in a corner of the Lakes most people never see.

The valley

Longsleddale runs north from Garnett Bridge on the A6 for five or six miles to Sadgill, where the road ends and the fells take over. It is a narrow, steep-sided valley of the River Sprint, hemmed by Kentmere Pike, Tarn Crag and Grey Crag, and threaded by the old route over Gatescarth Pass towards Mardale. The farms are working ones, the walls old, and the quiet is the point. This loop uses the valley tracks and lower slopes to make its circuit, with the option to climb higher if legs and weather allow.

Why it works

This is a route for a long, peaceful day on good ground. The surface is largely runnable track and path, with rougher, wetter sections on the higher lines, and the sense of solitude is the real reward. Navigation is straightforward in the valley but needs care on the open fell in cloud, where the Gatescarth track and side paths can confuse. Sadgill parking is limited roadside space, so arrive early and park considerately for farm traffic. There is nothing in the valley itself, so carry what you need and save Staveley or Kendal for afterwards. Save the higher options for clear weather to make the most of the fell views. Few valleys this close to Kendal feel so genuinely remote, which is the whole reason to come.

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Watch out for

The higher fell sections are exposed and boggy with paths that confuse in cloud, so carry a map. The River Sprint rises fast in spate. Remote valley with limited phone signal and no facilities at Sadgill.

Safety on this route

999 / 112
Ask for Police → Mountain Rescue
  • No signal? Text 999 — pre-register first: text register to 999
  • Tell someone your route and expected return time before you head out

More safety guides →

Leave No Trace

  • Leave nothing but footprints, take nothing but memories.
  • Please respect the countryside and all its inhabitants.
  • Dogs on leads near livestock, and around ground-nesting birds from March to July.
  • Gates as you find them — open or closed, leave it that way for the farmer and the next runner.
  • Take it all home — wrappers, peel, tissue, the lot. It doesn't count as biodegradable if you can still see it.
  • Stick to the path where the ground either side is wet, planted, or nesting habitat.

Full Countryside Code & Leave No Trace guide →

Common questions

Most runners complete Longsleddale from Staveley in 2 hours 25 minutes to 3 hours 15 minutes, depending on pace and conditions.

Run by us· last checked July 2026

Jason Millward has run this route and written it up from the ground. How we check routes

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About the author

JM

Jason Millward

Every route page says how that route was checked, and when.

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Runner reports

Nobody's logged a run here yet. If you get out on it, a few lines about how it went helps the next person plan their day.

Kit for this route

Salomon ADV Hydra Vest 4

Salomon ADV Hydra Vest 4

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Mountain Fuel Sports Jelly Hydrogel Energy Gel

Mountain Fuel Sports Jelly Hydrogel Energy Gel

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Garmin Forerunner 55 Running Watch

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Races on this ground

All Lake District races

Races starting within 20 km of the Longsleddale from Staveley start, nearest first. If you are entered for one, this route is the rehearsal.