Reston Scar and Brunt Knott

Reston Scar and Brunt Knott

Underrated terrain in a part of the Lakes most runners skip over. Reston Scar gives you proper fell on a short day, without the crowds of the central fells.

HARD

Effort: Good distance, solid climb

Underfoot: Open fell or rough terrain

E3·T3 how we grade routes
Distance
12.6km
Ascent
617m
Descent
623m
High point
446m
Est. time
1h 55m – 2h 35m
Route type
Loop
Runability88%

Mostly runnable, with some steep sections you'll likely walk.

In short

A quieter Lake District circular from Staveley combining the wooded scar of Reston, open fell on Brunt Knott, and a return through the Kentmere valley. Less visited than the big horseshoes but with character in every mile.

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Underrated terrain in a part of the Lakes most runners skip over. Reston Scar gives you proper fell on a short day, without the crowds of the central fells.

The route

From Staveley, the route climbs through woodland onto the rocky ground of Reston Scar before gaining open fell on Brunt Knott (427m). The return follows the Kentmere Valley floor back to Staveley along the River Kent.

Why it works

This is a route for days when you want genuine fell terrain without the full horseshoe commitment. The combination of wooded scar and open fell makes for varied running, and the Hawkshead Brewery tap is waiting at the end.

Watch out for

Pathless sections on higher fell. Steep ground on Reston Scar — care needed in wet or icy conditions. Navigation complex in poor visibility.

Safety on this route

999 / 112
Ask for Police → Mountain Rescue
Grid ref
SD470984
  • No signal? Text 999 — pre-register first: text register to 999
  • Tell someone your route and expected return time before you head out

More safety guides →

Leave No Trace

  • Leave nothing but footprints, take nothing but memories.
  • Please respect the countryside and all its inhabitants.
  • Dogs on leads near livestock, and around ground-nesting birds from March to July.
  • Gates as you find them — open or closed, leave it that way for the farmer and the next runner.
  • Take it all home — wrappers, peel, tissue, the lot. It doesn't count as biodegradable if you can still see it.
  • Stick to the path where the ground either side is wet, planted, or nesting habitat.

Full Countryside Code & Leave No Trace guide →

Common questions

Last checked by TRP June 2026 (1 month ago)Report a change

About the author

JM

Jason Millward

Every route on this site has been run personally.

More about TRP →

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Kit for this route

INOV8 Men's MUDTALON Speed V2 Running Shoe

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Salomon Supercross 4 Trail Running Shoes

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Hoka Speedgoat 7

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