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Reston Scar and Brunt Knott

Reston Scar and Brunt Knott

Underrated terrain in a part of the Lakes most runners skip over. Reston Scar gives you proper fell on a short day, without the crowds of the central fells.

HARD

Effort: Good distance, solid climb

Underfoot: Open fell or rough terrain

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Distance
12.6km
Ascent
617m
Descent
623m
High point
446m
Est. time
1h 55m – 2h 35m
Route type
Loop
Runability88%

Mostly runnable, with some steep sections you'll likely walk.

In short

A quieter Lake District circular from Staveley combining the wooded scar of Reston, open fell on Brunt Knott, and a return through the Kentmere valley. Less visited than the big horseshoes but with character in every mile.

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Underrated terrain in a part of the Lakes most runners skip over. Reston Scar gives you proper fell on a short day, without the crowds of the central fells.

The route

From Staveley, the route climbs through woodland onto the rocky ground of Reston Scar before gaining open fell on Brunt Knott (427m). The return follows the Kentmere Valley floor back to Staveley along the River Kent.

Why it works

This is a route for days when you want genuine fell terrain without the full horseshoe commitment. The combination of wooded scar and open fell makes for varied running, and the Hawkshead Brewery tap is waiting at the end.

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Watch out for

Pathless sections on higher fell. Steep ground on Reston Scar — care needed in wet or icy conditions. Navigation complex in poor visibility.

Safety on this route

999 / 112
Ask for Police → Mountain Rescue
Grid ref
SD470984
  • No signal? Text 999 — pre-register first: text register to 999
  • Tell someone your route and expected return time before you head out

More safety guides →

Leave No Trace

  • Leave nothing but footprints, take nothing but memories.
  • Please respect the countryside and all its inhabitants.
  • Dogs on leads near livestock, and around ground-nesting birds from March to July.
  • Gates as you find them — open or closed, leave it that way for the farmer and the next runner.
  • Take it all home — wrappers, peel, tissue, the lot. It doesn't count as biodegradable if you can still see it.
  • Stick to the path where the ground either side is wet, planted, or nesting habitat.

Full Countryside Code & Leave No Trace guide →

Common questions

Most runners complete Reston Scar and Brunt Knott in 1 hour 55 minutes to 2 hours 35 minutes, depending on pace and conditions.

Run by us· last checked June 2026

Jason Millward has run this route and written it up from the ground. How we check routes

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About the author

JM

Jason Millward

Every route page says how that route was checked, and when.

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Runner reports

Nobody's logged a run here yet. If you get out on it, a few lines about how it went helps the next person plan their day.

Kit for this route

Salomon ADV Hydra Vest 4

Salomon ADV Hydra Vest 4

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Mountain Fuel Sports Jelly Hydrogel Energy Gel

Mountain Fuel Sports Jelly Hydrogel Energy Gel

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Garmin Forerunner 55 Running Watch

Garmin Forerunner 55 Running Watch

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Start from a town: Windermere 5.6 km · Ambleside 11.1 km

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Races on this ground

All Lake District races

Races starting within 20 km of the Reston Scar and Brunt Knott start, nearest first. If you are entered for one, this route is the rehearsal.